Small Group Training in St Kilda!
Are you looking to begin your fitness journey? Or are you ready to take your training to the next level? No matter what your goal is we couldn’t be more excited to support you in your journey with small group training.
With 24 classes per week suited for every level of experience, our newly opened, boutique fitness studio on St Kilda Road is ready to help you be your best. You’ll feel amazing once you’ve joined our supportive, fun studio!
Click here for our timetable
Our Small Group Training Classes
Strength HIIT
Combine the benefits of resistance training alongside HIIT and soak in the atmosphere and energy of our most popular class.
Movement and Stability
Feel the benefits in your everyday life as you learn the technique and ability to stretch and feel your best in a fun group setting.
Cardio HIIT
Feel the burn in our cardio HIIT class and move fast between a range of cardio based stations including bikes, rowing machines and more
Boxing
Another one of our most popular classes, our boxing class includes a mix of technique, power and cardio stations to provide a full boxing experience.
Core
A strong core is one of the most important components to nearly every exercise. Strengthen and learn how to use your core for maximum effect.
Power
Discover the technique used behind the major power lifts and watch your personal bests soar to new heights!
Small Group Training
Only $50 per week
Small class sizes- 6-8 people- 22 classes weekly.
Core / Cardio HIIT / Strength HIIT / Mobility and Stability / Power / Boxing
