HOLIDAY SEASON OFFERS
>6 WEEK CHALLENGE (Early Bird Special) <
ONLY $279 ($20 off till 22/12)- Starts 10/02/2025
Unlimited 22 Available SGPT Classes
3x Nutrition Guidance Session
3x Evolt Body Scan
2x Performance testing
1x 30min Muscle Tension Evaluation (Massage)
>CHRISTMAS GIFT OFFER<
ONLY $99
1X Complimentary Consultation
1X Evolt Body Scan
3x Personal Training Session
>6 WEEK CHALLENGE (Early Bird Special) <
ONLY $279 ($20 off till 22/12)- Starts 10/02/2025 Unlimited 22 Available SGPT Classes 3x Nutrition Guidance Session 3x Evolt Body Scan 2x Performance testing 1x 30min Muscle Tension Evaluation (Massage)
>CHRISTMAS GIFT OFFER<
ONLY $99 1X Complimentary Consultation 1X Evolt Body Scan 3x Personal Training Session
OUR SERVICES
PERSONAL TRAINING
Located conveniently on St Kilda Road, our Personal Training service provides a hands on, one to one experience, expertly designed to help you get the results that are important to you! We will build you a custom, unique program that is tailored to your body, and your goals. Our holistic approach incorporating body and mind will set you up for sustainable success.
SMALL GROUP TRAINING
No matter what your goal is we couldn't be more excited to support you in your journey with small group training. With 24 classes per week suited for every level of experience, our newly opened, boutique fitness studio on St Kilda Road is ready to help you be your best. You'll feel amazing once you've joined our supportive, fun studio!
Reformer, Pilates & Yoga
Elevate your wellness journey with our dynamic array of Reformer Pilates, Mat Pilates, and Yoga classes. At Body Mind and Fitness, we’re dedicated to nurturing your body, mind, and spirit through expert instruction and personalized attention.
Clinical Nutrition & Body Scan
Embark on a holistic journey towards optimal health with our Clinical Nutrition and Body Scan services at Body Mind and Fitness. Our expert clinical nutritionists and advanced body scanning technology are here to support you in achieving your wellness goals.
Our dedicated team members: Anth and Viv each bring their unique experience to guide you on your fitness journey. With over 15 years in fitness, Anth is an expert in personal training and massage therapy. Anth's holistic fitness and health approach will help you exceed your goals. Vivienne brings over 30 years of experience in pilates, yoga, and clinical nutrition. Her expertise ensures safe, effective, tailored workouts in order to optimise your overall well-being. Together, Anth and Viv form a dynamic team ready to inspire and guide you towards a healthier, happier you.
