ALL ABOUT YOU
6 WEEK CHALLENGE FEBRUARY-MARCH
Only $299 (Over $750 worth of value)
(CHOOSE 2 OR MORE GOALS AND BEAT IT)
>3x Body Scans (Start/ Mid/ End)<<<<<<
>>>>3x Nutrition Review (Start/ Mid/ End)<<<<
>>>>>2x Performance Testing (Start/ End)<<<<<
>>>>>Range of motion testing<<<<<
>>Muscle tension assessment (Myotherapist)<<
>>>>>>>Attendance Recording<<<<<<<
Over 22 Available Small group PT classes each week
Fill out Interest form (left) or secure your spot in Our Offers >>Our Offers | Body Mind Fitness<<
ALL ABOUT YOU
6 WEEK CHALLENGE FEBRUARY-MARCH Only $299 (Over $750 worth of value)
(CHOOSE 2 OR MORE GOALS AND BEAT IT)
>3x Body Scans (Start/ Mid/ End)<<<<<< >>>>3x Nutrition Review (Start/ Mid/ End)<<<< >>>>>2x Performance Testing (Start/ End)<<<<< >>>>>Range of motion testing<<<<< >>Muscle tension assessment (Myotherapist)<< >>>>>>>Attendance Recording<<<<<<< Over 22 Available Small group PT classes each week
Fill out Interest form (left) or secure your spot in Our Offers >>Our Offers | Body Mind Fitness<<
OUR SERVICES
PERSONAL TRAINING
Located conveniently on St Kilda Road, our Personal Training service provides a hands on, one to one experience, expertly designed to help you get the results that are important to you! We will build you a custom, unique program that is tailored to your body, and your goals. Our holistic approach incorporating body and mind will set you up for sustainable success.
SMALL GROUP TRAINING
No matter what your goal is we couldn't be more excited to support you in your journey with small group training. With 24 classes per week suited for every level of experience, our newly opened, boutique fitness studio on St Kilda Road is ready to help you be your best. You'll feel amazing once you've joined our supportive, fun studio!
OUR AMAZING COMMUNITY EVENTS
We at BodyMind look at all ways of building and supporting each other, through outdoor activities, dinner outings and outdoor run and event specific training classes.
NUTRITIONAL GUIDANCE & EVOLT BODY SCAN
Identify and monitor your body to best ensure the right steps for you to achieve your ideal body and shape
Our dedicated team members: We bring you an unique experience to guide you on your fitness journey. With over 15 years in fitness, Anth is an expert in personal training and massage therapy. Anth's holistic fitness and health approach will help you exceed your goals.
