Join Us
We have Reformer Pilates
1 on 1, 2 on 1 and new Split 4 on 1 Small Group Classes
Our Trainer Viv has a Clinical and Informative style of training which can take your reformer training to the next level with us.
Come check us out and contact Viv for more information on
0402 076 103
We have Reformer Pilates 1 on 1, 2 on 1 and new Split 4 on 1 Small Group Classes Our Trainer Viv has a Clinical and Informative style of training which can take your reformer training to the next level with us. Come check us out and contact Viv for more information on 0402 076 103
OUR SERVICES
PERSONAL TRAINING
Located conveniently on St Kilda Road, our Personal Training service provides a hands on, one to one experience, expertly designed to help you get the results that are important to you! We will build you a custom, unique program that is tailored to your body, and your goals. Our holistic approach incorporating body and mind will set you up for sustainable success.
SMALL GROUP TRAINING
No matter what your goal is we couldn't be more excited to support you in your journey with small group training. With 24 classes per week suited for every level of experience, our newly opened, boutique fitness studio on St Kilda Road is ready to help you be your best. You'll feel amazing once you've joined our supportive, fun studio!
Reformer, Pilates & Yoga
Elevate your wellness journey with our dynamic array of Reformer Pilates, Mat Pilates, and Yoga classes. At Body Mind and Fitness, we’re dedicated to nurturing your body, mind, and spirit through expert instruction and personalized attention.
Clinical Nutrition & Body Scan
Embark on a holistic journey towards optimal health with our Clinical Nutrition and Body Scan services at Body Mind and Fitness. Our expert clinical nutritionists and advanced body scanning technology are here to support you in achieving your wellness goals.
Our dedicated team members: Anth and Viv each bring their unique experience to guide you on your fitness journey. With over 15 years in fitness, Anth is an expert in personal training and massage therapy. Anth's holistic fitness and health approach will help you exceed your goals. Vivienne brings over 30 years of experience in pilates, yoga, and clinical nutrition. Her expertise ensures safe, effective, tailored workouts in order to optimise your overall well-being. Together, Anth and Viv form a dynamic team ready to inspire and guide you towards a healthier, happier you.
