To enter just fill in the contact us form in the link below for your chance to win: 1. Consultation with PT and Clinical Nutritionist 2. Body Scan and Performance testing 3. 3x 30 min PT Sessions 4. 1 week of small group training 5. 1x 45min massage 6. 2x Specialised classes 7. 1 x Sauna and Ice Bath experience
Be in it to win it!!!
Located conveniently on St Kilda Road, our Personal Training service provides a hands on, one to one experience, expertly designed to help you get the results that are important to you! We will build you a custom, unique program that is tailored to your body, and your goals. Our holistic approach incorporating body and mind will set you up for sustainable success.
No matter what your goal is we couldn't be more excited to support you in your journey with small group training.
With 24 classes per week suited for every level of experience, our newly opened, boutique fitness studio on St Kilda Road is ready to help you be your best. You'll feel amazing once you've joined our supportive, fun studio!
Elevate your wellness journey with our dynamic array of Reformer Pilates, Mat Pilates, and Yoga classes. At Body Mind and Fitness, we’re dedicated to nurturing your body, mind, and spirit through expert instruction and personalized attention.
Embark on a holistic journey towards optimal health with our Clinical Nutrition and Body Scan services at Body Mind and Fitness. Our expert clinical nutritionists and advanced body scanning technology are here to support you in achieving your wellness goals.
Our dedicated team members: Anth, Vivienne, and Naoimhín, each bring their unique experience to guide you on your fitness journey.
With over 14 years in fitness, Anth is an expert in personal training and massage therapy. Anth's holistic fitness and health approach will help you exceed your goals.
Vivienne brings over 30 years of experience in pilates, yoga, and clinical nutrition. Her expertise ensures safe, effective, tailored workouts in order to optimise your overall well-being.
Naoimhín, our passionate personal trainer and physical education teacher, brings her diverse background in sports studies to create dynamic and enjoyable training programs. With a client-centered focus, she is dedicated to supporting you in achieving your specific fitness goals.
Together, Anth, Vivienne, and Naoimhín form a dynamic team ready to inspire and guide you towards a healthier, happier you.
