Located conveniently on St Kilda Road, our Personal Training service provides a hands on, one to one experience, expertly designed to help you get the results that are important to you! We will build you a custom, unique program that is tailored to your body, and your goals. Our holistic approach incorporating body and mind will set you up for sustainable success.
No matter what your goal is we couldn't be more excited to support you in your journey with small group training.
With 24 classes per week suited for every level of experience, our newly opened, boutique fitness studio on St Kilda Road is ready to help you be your best. You'll feel amazing once you've joined our supportive, fun studio!
We at BodyMind look at all ways of building and supporting each other, through outdoor activities, dinner outings and outdoor run and event specific training classes.
Calisthenics, Yoga and Sound Healing at BodyMindFit combine strength, mobility and deep relaxation to support whole‑body wellness. This integrated practice helps improve flexibility, reduce stress and build functional strength through mindful movement and restorative sound therapy. Each session is designed to enhance mental clarity, boost energy and promote a balanced nervous system. Whether you're seeking improved fitness, stress relief or a more grounded mindset, our holistic approach offers a powerful path to feeling your best.
